Are you embarrassed to go out of the house because your hair is
already thinning?
You are not alone in the battle to prevent hair loss. There are a
lot of people who are affected by excessive hair loss, some even at an early
age.
I have known a lot of my friends, both men and women who have used
different kinds of hair products to manage their hair loss or to make their
hair grow back. But usually they all switch from one product to another without
solving the problem.
Before you solve the problem, you have to know the cause. And hair loss can be caused by a lot of things. Are you ready to
get ahead of everyone else in preventing hair loss before it gets more serious?
I have been doing this particular daily routine that lets me keep
my hair healthy and voluminous, and I have already shared this to my friends.
The results are amazing, and you won’t ever have to worry about
hair loss again!
First, brief facts about hair first:
1.Hair follicles are made of protein
2.Certain types of medicine cause hair loss
3.Tight hairstyles also contribute to hair loss
If you know these, you’ll be able to understand better this secret
I’m going to tell you on how you can stop hair loss. This is the most important thing you should remember. Miss
this and you’ll join the thousands of people whose hair are slowly thinning.
Are you ready to know the no-lose ways to prevent hair loss?
Here
are the best ways to prevent hair loss that you’ll ever need to know.
1.Because hair is made of protein, it’s important to have a diet
rich in protein to make sure that your hair grows stronger as it grows longer.
Foods that are protein-rich include almond, beans, yogurt, and seafood. That’s
right! Eating yogurt can hep strengthen your hair.
2.Calcium also contributes to strengthening hair follicles.
Calcium-rich foods will also make your hair stronger and prevent it from
falling or breaking too easily.
3.If you are used to coloring your hair, make sure to leave 6 to 8
weeks of gap between sessions. If you color your hair regularly, you might be
noticing that while your remaining hair is free from grays, it’s becoming
thinner and thinner and you are beginning to use less and less hair color.
That’s because the chemicals are too strong for your scalp, resulting to
excessive hair loss.
Warning: If you don’t act now and
keep these things in mind, you may end up not only with gray hair but with no
hair at all!
